How To Get Rid Of Facial Expression Lines That Make You Look Old

Have you ever wondered when the laugh lines and the smile lines around your eyes became permanent?

Do you feel like your skin suddenly looks old and wrinkled more than what it should be?

Do the fine lines and wrinkles on your face shadow your beauty and make you look older than you actually are?

If you have ever wondered why you got such prominent lines on the face or which facial expressions in particular could have led to these, we will give you a detailed description of them all.

In addition, we will also tell you about five things you can do that can help you reduce or delay the appearance of expression lines on your face and expression lines under eyes, so that you can minimize their appearance and let your natural beauty shine through.

What are expression lines? Why do we have them?

As you must have probably already guessed by the name, expression lines are those (fine) lines or wrinkles that form around your face as a result of the repeated expressions that you make year after year.

The most common area where you can see these expression lines are around the mouth and next to the lips. The many folds, deep creases, ridges that you see on your face as you begin to age are all various types of expression lines.

In the medical world, these lines are known as sulci.

5 main causes of expression lines

 expression lines under eyes

Here are five of the most common reasons due to which you may get expression lines on the face:

1. Repeated expressions over and over again:

  • The most common and the biggest reason that leads to the formation of expression lines is the regular use of the muscles in your face.
  • As you keep repeating the same expressions over and over again, your face remembers the exact expression. As a result, over time, these particular muscles on the face start staying in the same place.

2. Muscles of the face remember the movement:

  • With age, you will notice small fine lines around the corners of the mouth. These are most commonly referred to as the laugh lines and every time that you smile, your face remembers the exact motion and the muscles start staying in place.
  • Very soon, the particular areas around the corner of your mouth see a deepening of the crease, which turns into a permanent facial expression line.

3. Loss of collagen:

  • As you mature in age, your skin starts to lose its natural collagen and elastin, as a result of which your skin loses its natural elasticity.
  • When this happens, your skin becomes looser and may also start to sag. This is most likely to start happening around your mid-20s, and the rate at which your body produces collagen reduces more with each year.

4. Aging:

  • With the loss in collagen, the original structure of your face starts to lose its volume. Also, while your body had enough hyaluronic acid when you were younger, these too now start to reduce.
  • Hyaluronic acid is a type of powerful humectant that is responsible for trapping moisture in your skin and keeping it plump, soft and firm. When you start losing the natural reserve of hyaluronic acid, you start noticing the appearance of skin folds around your face. 

5. Breakdown of the skin’s underlying structure:

  • Most of the facial expression lines that you see on your face as a permanent fixture are due to the process of intrinsic ageing. These include the loss of fat in your skin as you grow old, as well as issues such as muscle atrophy. The way your skin responds to facial expressions and the resulting lines also has a lot to do with your genetic makeup.
  • Also, your skin’s overall oil production as well as the natural melanin concentration in your skin also has a major role to play in how deeply and soon you will have those facial expression lines appear on your face.

What are some examples of facial expressions that can cause wrinkles?

As we mentioned earlier, repeated use of certain muscles on the face make them etched in your muscles’ memory. As a result, they start forming deep lines around those particular areas. Here is a look at five such examples of facial expressions that are mainly responsible for causing the many fine lines and wrinkles on your face.

1. Smiling

how to reduce expression lines
  • The most common fine lines and wrinkles that you see as a result of smiling are known as smile lines or laugh lines.
  • In medical terms, the largest of these smile lines are known as the nasolabial folds, which is the fold of skin or the deep creases that you see on the skin from the sides of your nose, running down to the corners of the mouth.
  • Every time that you smile, these lines get deeper and more etched in your skin. As your skin starts to mature, these lines remain where they are, instead of going away when you are not smiling.

2. Pouting

  • Pouting can give you fine lines around the mouth area that are also known as the smokers’ lines. These are more prominent on the faces of those who are regular smokers, but can also be seen in non-smokers.
  • When you pucker up your lips to make a pout, it causes fine lines and wrinkles around your mouth that will gradually become deeper and more prominent.
  • If you regularly pout while clicking selfies or pictures, or pout a lot while applying makeup, it could start causing permanent facial expression lines around your mouth.

3. Frowning

  • Frowning can create deep worry lines around your forehead that can be fine or very deep, depending on your overall skin type.
  • If you have ever wondered about how to get rid of expression lines on forehead naturally, you should definitely pay attention towards frowning less and being happier on an everyday basis.
  • As you frown, your skin looks more wrinkled and crinkly, especially the skin at the centre of the forehead and the lines go on towards the sides of your forehead as finer wrinkles and lines.

4. Squinting

  • When you squint, you bring your eyes together in such a way that the skin between the eyes as well as around the eyes gets folded into small crease and lines.
  • Of course if you squint only a few times it will not be damaging enough to cause facial expression lines. But if you do this very regularly, it is enough to cause deep facial expression lines around your eyes that will become permanent and more visible over time.
  • The skin around your eyes is much thinner and sensitive as compared to the skin on other parts of your body and even other parts of your face. As a result, any expressions that you do around these areas will lead to faster and more prominent wrinkles and facial expression lines.

5. Eyebrow raising

how to get rid of facial expression lines
  • Raising your eyebrows over and over again can cause the muscles around your eyes and on your forehead to work overtime, and as a result these can cause facial expression lines that will become deeper as you age.
  • Every time that you raise your eyebrows, the muscles on the front of your forehead area contract.
  • With each such action, the skin on your forehead gets pulled upwards with the muscle, and you will soon notice fine lines appearing around the corners of your eye and on the forehead.

5 things you can do to prevent, reduce or remove the expression lines on face

If you are wondering how to get rid of facial expression lines, here are five things you can try doing that can help you reduce their appearance.

Also, once you know how to reduce expression lines, you should try and incorporate the methods as much as possible on a regular basis, so that you can reverse the signs of fine lines and wrinkles as much as you can.

1. By learning to control facial expressions

how to get rid of expression lines on forehead naturally

Once you learn how to control facial expressions, it can go a long way in reducing the appearance of facial expression lines on your face.

How is it done?

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    If you are wondering how to stop making facial expressions, don’t worry, all we are saying is that you can continue with your expressions, but in the right way. Smiling makes you feel happy and brings you positive vibes which is definitely good for your overall health.
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    So each time you smile, try to use both the corners of your mouth instead of just one side, to avoid a lopsided grin. Also, smile with your mouth moving upwards, and not with a pursed smile where the lips move down. Avoid frowning and scowling as much as you can.

How can it help?

  • Avoiding unnecessary facial expressions will reduce the stress on the muscles in that particular area and prevent any facial expression lines from forming.
  • The more you frown, the more the lines on your forehead will get deeper. Making a sad, grumpy or angry face will also give you lines around the face, so avoid these as best as you can.

When should you start doing it?

  • You should keep this basic idea in mind always, whether you are in your mid or late 20s or even in your later years.

How effective is it?

  • This is definitely an effective way of reducing the amount of fine lines and wrinkles that you have on your face, especially the ones that you can easily avoid.

2. By performing face exercises

how to control facial expressions

Doing facial exercises is a super easy, quick and even inexpensive way of reducing and removing the appearance of facial expression lines on your face.

How is it done?

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    There are a variety of facial exercises that can help to remove the many fine lines and wrinkles that appear on the skin of your face as you start to age.
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    From removing the appearance of crow’s feet to reducing and gradually removing deeper lines, ridges and folds from your skin, doing the right type of facial exercise in the right way can work in the long run.

How can it help?

  • When you do certain types of facial exercises that are meant to target specific muscles and areas on your face, you increase the amount of activity and exercise the muscles are receiving.
  • Also, when you exercise or massage these specific areas, it helps to boost the flow of blood, which also helps to improve your skin’s production of collagen and boosts its elasticity. As a result, your skin starts getting tighter and firmer, and the lines and wrinkles start to fill up gradually.

When should you start doing it?

  • The best time to start doing facial exercises is right from your mid-20s or even earlier, as this is the time when your first signs of aging start to appear. However, if you are already past your mid-20s and have still not tried out any facial exercises yet, you can always start now.
  • It is always better to do some form of exercise than not doing at all, and when it comes to looking after your skin, it’s better late than never. Remember that the exercises will be most effective if you do it before they set too deep in the skin, so use it more as a preventive measure than a reverse mechanism.

How effective is it?

  • Regularly doing facial exercises will exercise the muscles in your face area and this can actually help to improve the condition of loose skin around the face. If you already have a lot of fine lines and wrinkles, doing these exercises can even reduce their appearance.
  • Whenever you exercise, it will have a direct impact on the muscles around the face and they will contract and then shorten. As a result, your skin will get a more lifted and spread look, which will add a tauter and younger look to your face.

3. By using skincare products

 how to stop making facial expressions

If you are wondering on how to remove expression lines, you can try out some of the skin care products that are available in the market that work at reducing the appearance of facial expression lines.

How is it done?

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    There are a host of serums, face creams, anti-ageing creams, fillers and so on that are meant to give your face a more sculpted, younger and fuller look without the need of any procedure or invasive methods.
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    While the results may take time to show up, read the ingredient list carefully when you are buying a skin care product that can help to reduce and diminish the facial expression lines on your face. Some of the ingredients you should watch out for are silicone, retinoids and peptides.

How can it help?

  • Most of the skin care products that help to firm up the skin on your face include compounds known as pentapeptides. Experts who regularly test such products claim that these using these products on a regular basis can actually make a difference to the way your skin feels and looks. Peptides can help to increase the cell turnover in your skin and can help your skin to produce more collagen. This will boost its elasticity and make it firm.
  • When you apply these face creams that are meant to make your facial skin firmer, it boosts your body’s natural production of collagen. This helps to fill up the lack of collagen you experienced when you started the ageing process. Using such skin care products will give a more ‘full’ look to your face, and reduce the appearance of fine lines and wrinkles.

When should you start doing it?

  • A good skin care routine should ideally start when you are in your mid-20s, as it will help to delay the signs of aging and also prevent the early appearance of facial expression lines.
  • Once you begin a proper skin care regime, your skin will get all the help it needs to reverse the signs of aging and also get an added boost of collagen and elastin to keep it in good health and shape. Not to forget that most of these creams are also highly moisturizing, which help to maintain its elasticity.

How effective is it?

  • Once you find the right type of skin firming cream for your face, using it on a regular basis will boost the skin’s production of elastin and collagen. As a result your skin will again become supple and firm and the loose and sagging skin will gradually get firmer. This will visibly reduce the fine lines and wrinkles that are part of the facial expression lines.
  • As you grow older, your skin needs some extra help to get back its shape and health. When your skin is younger, it is able to bounce back on its own and repair itself faster, as compared to skin that is older and is more mature. These skin care products can give that added help.

4. By using additional procedures such as Botox and fillers

 examples of facial expressions

Many people who wonder how to get rid of expression lines around mouth often look at additional cosmetic procedures such as using Botox or fillers.

How is it done?

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    Smile line fillers are usually collagen or acid based. These help to boost and plump the skin that is present around the smile lines so that in a few months, the fine lines will gradually not be visible any more.
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    Dermal fillers that use collagen as their base are more effective if you have very deep smile lines. The lines around your nose can best be filled with injections that are acid-based.

How can it help?

  • Using Botox to get rid of your facial expression lines may not always be the best choice. This is because the Botox injections contain a type of toxin that penetrate through the layer of your skin and reach your muscles, after which they make your muscles weak, as a result of which the skin appears smoother.
  • When you do this procedure on certain parts of the face, such as the very sensitive area under the eyes, it could lead to a health concern where you may not be able to move your face properly anymore. Using these injections can greatly hinder your natural facial movement, and could lead to a permanent issue.

When should you start doing it?

  • According to experts from the cosmetic industry, the best time to start using Botox and derma fillers is in your 20s, especially in your mid-20s, when the facial expression lines will start to become a permanent fixture on your face.
  • A good way to understand when you should actually start getting Botox or derma filler shots is to check your expression lines. In the earlier part of your 20s, you will notice the lines and wrinkles appearing when you make those expressions, but they will gradually disappear when your face is in a rest mode. However, when you start noticing these lines even when your face is in rest, which is when you should definitely think about getting these injections.

How effective is it?

  • Botox shots and fillers can take up to months to show the desired results. However, in some cases, especially if the facial expression lines are not too severe, you may start noticing smoother skin in a few weeks’ time.
  • It is also important to remember that these fillers and shots can also have a negative effect in some cases. They can even cause very serious health issues such as loss of vision, partial paralysis, herpes, blue tinge on the flesh and rheumatic disease.

5. By using specific surgery

what are expression lines

Using surgery to remove and reduce the appearance of facial expression lines is usually one of the last resorts, either after you have tried all other options, or something that you want to try when your fine lines and wrinkles are already too deep and may not react to well to other options.

How is it done?

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    When it comes to using surgery for removing the lines caused by facial expression, plastic surgery is usually one of the most sought after procedure.
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    There are various types of plastic or cosmetic surgery, such as a face lift or a brow lift procedure, that target specific parts of the face and work to remove the fine lines and wrinkles in those areas.

How can it help?

  • Cosmetic laser surgeries can reduce your facial expression lines by almost half of what you currently have. While the complete results will not be visible immediately, it could take up to two years for the entire effect to show.
  • The main function of the procedure is to remove the layers of damaged skin that you have on the surface. In addition to that, it also helps to stimulate your face in such a way that it will produce more collagen, which helps to improve your skin’s natural elasticity and reduce the lines and wrinkles.

When should you start doing it?

  • As with other skin care regimens that you should ideally start before the lines and wrinkles set in, the same also holds true for plastic or cosmetic surgery.
  • As you age, your skin and the muscles start remembering the exact position of every expression and movement, and as a result the lines and creases become deeper. Getting the procedure done around your mid 20s will be the best time to prevent them from becoming severe.

How effective is it?

  • Those who carry out the surgical procedures to remove and reduce the facial expression lines say that the effects may lead to some side effects in patients, but these gradually fade away. For instance, some patients may experience a breakout or acne but these will slowly get better and diminish.
  • The effects of the procedure can take about two years to show up completely, by when there can be almost a 45 percent reduction in the amount of fine lines and wrinkles that were visible on the face at the time of the procedure.

How much older can facial expression lines make a person look?

stop making facial expressions

Have you ever asked regular people who are not from a medical field and are not involved in studying human faces, about whether or not the facial expression lines can make a person look older than he or she actually is? The answer would probably be that yes, facial expression lines can add years to your face and make you look older than you actually are.

But did you know that those who are from the field of studying the human face actually put in a lot of emphasis on facial expression lines to determine a person’s age based on their appearance and the look on the face, than the actual age itself?

Here is an interesting look at how they do it:

What are the various facial expression lines considered while analysing the age?

how to remove expression lines
  • The lines on the forehead that are mainly caused when you raise your eyebrows over and over again on a regular basis. As you do this over the years, the tissues that are present under these areas start to get thinner and as a result you see fine lines and wrinkles on the surface of the skin.
  • The effects of the procedure can take about two years to show up completely, by when there can be almost a 45 percent reduction in the amount of fine lines and wrinkles that were visible on the face at the time of the procedure.

Frown lines can be vertical and sometimes even a little diagonal and can be seen between your eyebrows especially when you frown a lot. In most cases these appear only when you frown or scowl, but over time these will become permanent features and stay on your forehead even when you are not doing any of the these expressions.

How are these characterized in terms of facial aging?

The facial age, which means how old a person looks simply on the basis of the face, is determined based on the following levels of facial expression lines on the face:

what are expression lines
  • None: When there is no visible appearance of facial expression lines on the person’s face.
  • Minimal: When there is a visible appearance of fine lines present on the person’s face.
  • Fair: When there is a visible appearance of deep lines present on the person’s face.
  • Marked: When there is a visible appearance of deep grooves present on the person’s face.
  • Prominent: When there is a visible appearance of deep grooves as well as folds present on the person’s face.

How do you know when it’s time to do something about your expression lines?

As we discussed earlier, every time your face breaks out in an expression, your skin and the muscles remember the actions and start mimicking it more and more. As a result, it gradually starts creating fine lines, wrinkles and creases around your face.

  • Usually, these facial expression lines will show up when you are carrying out the expressions, such as smiling, frowning, being grumpy, being worried, laughing, feeling sad and so on. Once you stop making these expressions, your face goes into rest mode and these lines and creases are not visible anymore.
  • However, once you hit the mid-20s, your skin starts to make less and less collagen, which means that your skin starts to lose its elasticity year by year. As a result, you will now notice these lines and creases even when your skin goes into rest mode, and these will slowly become permanent.
  • To avoid this from happening, you should take preventive measures the moment you enter your mid-20s and notice any of these lines on your face.

Natural ways to reduce facial expression lines

If you want to try some natural ways to reduce the appearance of facial expression lines on your face, the following tips can help.

  • Facial exercises can improve blood circulation and provide more oxygen to the cells in your skin. This will make your skin healthier, produce more collagen and make your skin look firmer and delay signs of aging.
  • Reducing or giving up smoking, alcohol consumption or use of substances can also reduce the appearance of these lines.
  • Drinking water and fluids will keep you and improve skin tone as well as elasticity.


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