Ultimate Skin Tightening Primer – An Epic Introduction to the World of Skin Tightening
We all grow old with time.
As the years pass us by, our mortal shells begin to peel, sag and fall prey to the effects of our natural existence and all the while, we have the pleasure of watching it all happen before our very eyes. It really is sheer torture!
As they say, though, we do not have to go quietly into that bright light! Any one of us can take our withering bodies by the reigns and place our fate into our own hands. Thankfully, there are options out there and skin tightening treatments have never been so sophisticated as they are now.
So, what exactly to do? Well, that can actually pose it's own problem right off the bat. There are so many great techniques available, that knowing where to start can sometimes be daunting. Sure, with the guidance of your favorite skin specialist, you may be steered in the direction, but what about the rest of us who don't really have access to clinical advice? Consultation fees aren't getting any cheaper these days...
Which brings us to this EPIC primer!
I have crafted a lengthy and super informative ULTIMATE introductory article on everything in, out and about the wonderful world of modern skin tightening treatments.
YOU CAN EXPECT TO READ ABOUT...
How to tighten the following:
- Thighs and legs
- Skin Stretched by Pregnancy and Weight Loss
All sorts of skin tightening treatments:
- ...and more!
Whether you want to know more about a particular treatment or are simply looking for options before asking your specialist for more information, your beloved Sage hopes that this primer will give you the answers to all your immediate skin tightening queries.
So without further delay, get yourself cozy and begin your journey! Read on below and check out the Ultimate Skin Tightening Primer – An Epic Introduction to the World of Skin Tightening! ENJOY!
Discover the Wonders of our Skin Tightening World!
Let’s be honest—loose skin is quite disappointing. There’s nothing that screams “I’m SUPER old” louder than a huge, saggy turkey neck, or a couple of eye bags that never seem to leave no matter how much rest you get.
Thankfully, tightening loose skin can be accomplished in several ways in these modern times (skin tightening treatments include both surgical and non-surgical procedures) and that’s what this site is all about! The Sage has devoted his life to finding the ULTIMATE, best way to tighten skin, and if you’ve found this site you are certainly more than welcome to come along for the ride.
Skin tightening procedures that offer non-surgical treatment for improving skin quality and skin laxity have become quite popular in last few years. Today, most specialists can use various technologies and devices that provide non-invasive skin tightening solutions:
- Chemical Peels
- IPL Resurfacing
- Laser Skin Treatment
- ...and much more!!
Some non-surgical techniques like radiofrequency treatment produce mild to moderate tightening by sending deep heat into the skin. The heat tightens the tissues and the body starts making new collagen. The new collagen formed provides you with tighter skin with minimal downtime.
There are also several natural precautions that can also help you restore the tightness and elasticity to your skin. These natural skin tightening methods may help your skin to remain tighter for a longer time without the need of any treatment but they require patience and hard work to achieve:
- Daily exercise
- Proper moisturizing
- Drinking plenty of water
- Maintaining a balanced diet
Of course, the effectiveness of more natural remedies for tightening loose skin depends on various factors such as your age, amount of weight loss or how long the skin was stretched.
It should be mentioned though, that results obtained with these methods (natural and non-surgical treatments) will usually not be as dramatic as those obtained with skin tightening surgery. At the end of the day, surgical skin tightening is still the most effective way to tighten loose skin and it will still deliver the most noticeable results, pound for pound.
Why Does Skin Become Loose?
Skin loses its spring because of several factors. Here are some of the “usual suspects” responsible making your skin loose, tired, saggy and droopy:
- Weight Loss
- Sun exposure and damage
What Is The Best Skin Tightening Treatment Available?
The quest for the best skin tightening treatment available really comes down to several factors. Everyone’s own situation will be different and sometimes real-world limitations will dictate what techniques or procedures would be best for each person.
At the end of the day, understanding the different options available to us will give you all the information you need to decide on the best skin tightening procedure for you.
How To Tighten Stomach Skin
If you have just given birth or have reduced a lot of weight recently, you may have loose abdominal skin and you may be wondering how to tighten loose skin on stomach. Although your skin may adapt slowly to your new body shape with an exercise program and a nutrient-rich diet, sometimes your skin’s integrity will be relatively poor and it will not restore its original shape.
If this is the case, you may need to consult with a doctor to discuss how to tighten belly skin without surgery. You can use various natural ways to tighten stomach skin, and these will usually consist of a balanced diet, exercise and keeping the body hydrated, but if these options don’t work for you, there are a large number of belly skin tightening treatment options are available these days that can help you.
It’s important to take your time and consider BOTH non invasive and invasive surgical treatments if you are wondering how to tighten tummy skin after major weight loss, as it will be particularly difficult to return your skin to its natural elasticity after years of stretching to your “bigger” self. Natural methods may not be enough to complete the job.
How To Tighten Loose Belly Skin With Non-Invasive Options
Non-invasive skin tightening treatments for stomach skin are available and most of them work in the same way. Most of these methods use a device to emit energy or lasers designed to target collagen synthesis which in turn makes the skin tighter. More collagen within the skin makes it tighter and more elastic, hereby returning it to its original state.
The skin on the abdomen is thick therefore any harm or “over-stretching” that may be done to it because of pregnancy and weight loss is not easily reversed. Multiple treatments may be needed to get desired results. Keep in mind that most stomach skin tightening treatments provide only temporary results and usually need follow-up sessions to maintain the results.
Non-invasive skin treatments are not a replacement for the results obtained by the surgical treatments because they cannot remove excess skin or fat cells like surgery. However, they do provide excellent results for a fraction of the price of surgical procedures and that’s why a lot of people still choose to regularly maintain their skin with these treatments instead.
How To Tighten Loose Stomach Skin With Surgery
If you are wondering how to tighten stomach skin without the need of continued maintenance procedures, a surgical solution is probably more up your alley. If you have a tight stomach above your belly button but not below it, then a mini tummy tuck is probably the best option.
Through short, small incisions your specialist will contour and shape of your stomach by tightening the lower muscles that have become loose. This is generally how to tighten skin on stomach and enjoy relatively long-lasting results.
REMEMBER: Although a mini tummy tuck is also considered as major surgery, the pain factor and recovery time is relatively less than that of a regular tummy tuck.
How To Tighten Loose Skin After Pregnancy
Have you just had a baby? Has your tummy not returned to its original shape even after six weeks? Do you have loose skin and belly flab after pregnancy? If you answered yes to these questions, don’t fear—you’re not alone! Thousands of mothers all around the world will eventually struggle with loose skin after pregnancy and it is only natural to wonder, “Can you tighten loose skin after the fact?” Thankfully, the answer is yes.
Here are some pointers on how to tighten skin after pregnancy naturally. In most cases, these tips can all be done quite easily by almost anyone, right off the bat. Follow these general tips to tighten up your tummy and welcome motherhood with open arms:
- Consuming a protein-rich diet
- Drink plenty of water to keep the body hydrated and promote skin elasticity
- Massage lotions into your loose belly skin once or twice a day
- Exfoliate your skin
- Engaging in cardio exercises for at least 20 minutes every day
- Planking is great for toning the abdomen
- Incorporate a strength training program into your daily routine
- Breastfeeding is incredibly great at burning excess pregnancy fat while providing your child with all the nutrients they’ll ever need
If these natural tips are not bringing you the desired results then you may need to explore surgical or non-surgical treatments for stomach skin tightening.
How To Tighten Facial Skin
Have you asked yourself, “how to tighten skin on face naturally?” There are several simple facial skin tightening procedures are available that pretty much anyone can use to improve the appearance and freshness of their skin.
Here are some cost-effective natural methods you can use to get younger-looking tight facial skin:
- Facial masks
- Facial massage
- Regular facial exercise
- Proper diet
- Salwater baths
- Protection from the sun
- Skin tightening creams
All of these are quite helpful in face skin tightening if you have only a few signs of aging on your face but more drastic measures may be needed if your particular situation calls for it.
If you have fine lines, wrinkles and saggy skin on your face then you can choose Botox as an option to tighten face skin. The neurotoxin-botulinum toxin-A present in Botox relaxes the tissues and muscles by interfering with the contractile element. This important property of Botox makes it an effective remedy to manage fine lines, saggy skin and wrinkles on your facial skin.
Skin Laser Therapy for the Face
If lesser skin tightening treatments for face are still not working well for you and you still want to know how to tighten loose skin on face, laser may be a good option for you because it provides excellent results with no downtime. Laser therapy promotes the regeneration of collagen-producing skin cells.
Nearly 2-3 sessions are needed for this treatment and convincing results can be seen right after your first session. Take a look for yourself:
Facelifts are a well-known solution for how to tighten your face skin especially if your situation is graver than most. If you are someone with lots of wrinkles and saggy skin, you have probably discovered by now that you will not get dramatic results with simpler treatments.
A face lift is a great solution for extreme cases because it involves removing facial fat from the appropriate places and stretching the skin to remove wrinkles and fine lines from the face. Your specialist will customize the procedure to perfectly fit your own face and situation and any scars or marks from this procedure will be hidden from view.
Unfortunately, though this procedure is SUPER effective, face lifts are expensive procedures. Another alternative is a mini facelift, which provides you with similar results at a more affordable cost and quicker recovery time.
Mini lifts are still surgical procedures but they are much more manageable and will not require too much of a commitment from you to undertake. Check out more about mini lifting in this article HERE.
How To Tighten Loose Skin On Thighs
Do you want to have hot “celeb” legs? Have you been endlessly following exercise regimens and STILL don’t know how to tighten skin on legs? Don’t fret—there’s still hope!
General exercise will get you HALF of the way there… pick a few moves and maintain the activity to carve out your thighs, butt, quads, hamstrings and calves. Develop your muscles in your lower body and that will speed up the fat reduction in your legs. Though you may already see results after only a week, the best results will come from making exercise and healthy eating a part of your lifestyle.
But you may ask, “Who has the time for all that?”
Well, not many do, apparently… for much better results, laser skin tightening treatments will do wonders. Check out this article for photo evidence of just how effective laser tightening can be for your thighs.
How To Tighten Neck Skin
Most people spend a lot of time and money pampering and taking care of their faces but some of us forget to pay attention to our necks. Those of us who do wonder how to tighten loose neck skin are CONSTANTLY searching for solutions, believe you me.
It would be best for you to start worrying about it NOW… before you hit that merciless age of “way-too-early-to-have-turkey-neck” years old. You can learn how to tighten skin under chin in this article about beating that old turkey neck goodbye!
POINTERS ON HOW TO TIGHTEN SKIN ON NECK
BE ON THE DEFENSIVE: Since the skin on your neck is the thinnest therefore it is more prone to damage. It will reflect damage faster than the rest of your body so it’s best to keep it protected. Keep out of the sun and if it can’t be helped, make sure to bundle up or at least get some sun block going.
TRY SOMETHING NEW: Anti-aging lotions and cream you use on your face or other parts of your body can also be used for neck skin tightening. Give it a go and see what happens!
EXERCISE THAT NECK: Believe it or not, there are several exercises on YouTube that are directly meant for tightening neck skin. Check out this article for a few to start you off.
GET PROFESSIONAL ADVICE: There are several clinical procedures that can help. Consult with your specialist and figure out how you can get a younger looking neck.
How To Tighten Skin Under Eyes
Anyone who has had the glorious opportunity of nursing a child to deep slumber at 3:45 in the morning as probably wondered how to tighten skin around eyes. Thankfully, there are a whole slew of products available in the market that can be used to tighten under eye skin.
Before purchasing any products though, you should try out some home remedies to enhance the beauty of your eyes. No sense in using up that diaper money on eye products, right?
Soak two cotton balls in milk of your choice
Keep them steadily on your eyes and eyebags
Leave them in place for several minutes
Wash, rinse and REPEAT! Eyebags, begone!
Milk will help reduce the swelling and tighten the area around your eyes. Unfortunately, that little tot may finish all that milk before you even have a chance to try this technique! Such are the wonderful joys of parenthood…
If your eyebags are stubborn and need a bit more TLC, any non-invasive skin tightening treatments will do wonders. Just don’t get any cream or lotion in your eyes!
How To Tighten Skin After Weight Loss?
Struggling with weight is difficult enough but having to create a new lifestyle for yourself, only to have your excess skin literally “sag” on your parade, may stop you in your tracks. Completing your healthy journey and changing your body for the better will rock your skin like nothing else and many of you who have dropped loads of poundage will eventually wonder about tightening skin after weight loss. Find out how to tighten loose skin after weight loss by reading this article here.
COMMON TIPS FOR SKIN TIGHTENING AFTER WEIGHT LOSS
- Do not lose weight quickly
- Stay hydrated throughout your weight loss period
- Apply lotions and moisturizers during weight loss to retain maximum elasticity
- Use skin tightening cream with herbal formulas to hydrate skin and increase elastin and collagen formation in skin
Our skin can actually restore its shape upon weight gain but it loses some of its ability to snap back depending on how long you have been overweight. Even after nine months of pregnancy, women can regain their shape but if you have carried many extra pounds for many years then you may be a candidate for plastic surgery to tighten your loose skin.
REMEMBER: This should only be considered for extreme cases. It is better to try various other skin tightening treatments before undergoing any surgical procedures.
A PERSONAL NOTE FROM THE SAGE
Believe it or not my lovely disciples, I too once struggled with weight! It was only my will (along with the help of some family and friends) that gave me the strength to renew myself and take my life into my own hands. It wasn’t easy but when I was done, it elevated my spirit and gave me the courage to start this blog so I could eventually help others!
It must have been in the stars all along…
At the end of the day, the important thing is to finally feel like you have completed your transformation. Using a skin tightening cream after weight loss may give you some results but if you have lived a long time with your weight problem, chances are your skin will not return to normal so easily.
If this is the case, a surgical weight loss skin tightening procedure may very well be the end of your metamorphosis into a better, healthier version of yourself.
So, if you’re worried that losing all those extra pounds will leave you with several layers of flapping excess skin, you can at least set your mind at ease because there are options out there for almost every situation. Knowing how to tighten skin after losing weight, whether you need a serious clinical procedure or not, will finally help you complete your weight loss journey and will help you feel great about your body again.
Other Non Surgical Skin Tightening Options
Here are some of the best skin tightening products for face use that I’ve found online:
If you are looking for a skin tightening cream for face application, then you can choose any one of above creams. They are all relatively effective and highly rated on Amazon so I wouldn’t hesitate giving them a shot!
And for all of you “skincare dudes” out there, You'll be glad to know that the anti-aging cream industry doesn't discriminate! If you are in search of a skin tightening cream for men, any of the choices above will suite you just fine.
It may take you a while to find the best skin tightening lotion among the multitude of options available online these days. Although you can get skin tightener products and treatments from high-end spas and drugstores, a lot of it may very well be branding and paying more for something does not necessarily mean that it is the best cream to tighten skin around. Take the time to read the reviews and comments left by customers to get a better idea of what might fit you best. Here are some of my own picks:
PRO TIP: If you are searching for the best skin tightening cream for stomach then it is better to read the reviews about various skin tightening creams after weight loss. This will help you to know the pros and cons of various products and to find the best skin tight cream for you.
Here are some great options I found for you in advance:
Lotions and creams will provide you with mild to moderate results but let’s be honest—that’s to vbe expected, right? What you are saving on is unnecessary risk and recovery time that other procedures may entail.
A clinical skin tightening machine or device will probably take you twice or even three times the way that creams and lotions will and if that’s what you’re looking for, then by all means, take the plunge… but if you ask the Sage though, I would suggest giving some of these products a go before committing to anything else.
Skin Tightening Masks And Wraps
Using skin tightening face masks is an excellent way to maintain beautiful skin on your face. These masks are used for cleaning our pores, detoxifying and hydrating our faces and they should be chosen according to the type of your skin. Some of the benefits of skin tightening wraps are:
- Tightens and tones the skin
- Nourishes the skin
- Hydrates the skin
- Helps heal blemishes
- Draws out impurities
Skin tightening wraps will usually work in the same way as masks will and will also provide you with a super refreshing vibe after treatment. Unfortunately, these products will only provide you with a subtle, yet noticeable, tightening effect but they are relatively simple to maintain. Anything helps, right?
Check out these great skin tightening wrap and mask products, pre-curated by your beloved Sage:
Natural Skin Tightening Tips: How To Tighten Face Skin At Home
Do you want to know how to tighten face skin naturally in the comfort of your own home? By using skin tightening home remedies you can skip a trip to the clinic entirely. Using all-natural agents found in items you can grab at any grocery or supermarket, you can keep your skin looking soft, smooth and beautifully tight without all the hullabaloo.
Sure, the effect of these remedies will not be able to rival the average Botox or mini lift procedure but holistic, natural treatments are rising in popularity with every year so there may be a lot of who want to avoid all the adverse chemicals, scalpels or injections associated with clinical treatments. Thanks to the INTERWEBZ, natural body skin tightening techniques are easily available to us all.
Here are some great natural ways to tighten skin on your body:
Massage your face and neck with natural oils such as olive oil, coconut oil, almond oil to tighten skin naturally and keep it firm and smooth. Olive oil has antioxidants that provide anti-aging benefits.
The malic acid present in Aloe Vera gel improves the elasticity of your skin and helps get rid of sagging skin. It is also a natural moisturizer to boot.
Honey is a natural skin tightener. It contains antioxidant, hydrating and anti-aging properties that are helpful for treating loose or saggy skin.
Grinding up some cucumber and straining out the juice will give you a quick treatment that will tighten and refresh your face as well as shrink larger pores.
Egg whites are also great natural skin tighteners. Combine it with some lemon juice and apply it as a mask for a quick tightening and lightening treatment.
Home remedies for tightening skin are popular because they are super cheap to try and maintain and unless you have an outrageous allergy towards cucumber juice, you don’t have to worry about any side effects or botched surgical procedures. Skintight beauty, au natural!
Foods That Tighten Skin
Although surgical procedures may be the best way to tighten loose skin overall, even including particular foods in your diet will help you on your skin tightening quest! Look for foods that encourage the production of collagen and elastin to produce more elasticity for your skin.
TRY THESE SKIN TIGHTENING FOODS TODAY:
Oysters have plenty of zinc and selenium to boost your elastin levels
Tangerines, oranges and other citrus fruit all contain loads of vitamin C and this promotes collagen production in the body
Watercress, broccoli, cabbage, brussel sprouts and the like are all rich in Vitamin C and other skin-friendly nutrients
Cottage Cheese, tofu, legumes, seeds, nuts and fish are all great sources of protein and help maintain your skin. Try eating them as a snack right after strenuous activity and maximize your body’s protein absorption!
Eating raw foods (fruits, nuts, vegetables, sushi, etc.) will also give your body all the nutrients and vitamins that are otherwise lost during the cooking process. It may not taste as good but your super healthy skin will thank you for it!
Skin Tightening Exercises
Exercise is also an excellent natural way to achieve skin tightening at home. Building muscle mass will help burn excess fat and help tone loose skin on your face, arms, neck, thighs and abdomen. Check out these videos skin tightening exercises:
It looks like home remedies to tighten skin are here to stay!
Even More Options...
Natural methods are great for reducing minor symptoms of aging but if you need a little more kick, there are other non surgical skin tightening procedures that have become very popular in recent years. These non invasive skin tightening options tighten you up with the use of various devices and technologies available in the both the clinic and for home:
Ultrasound Skin Tightening
Ultrasound treatment uses sound energy to bypass the surface of the skin to treat epidermal depths that cannot be reached otherwise.
IPL Skin Tightening
Anyone wondering how to tighten up loose skin can check out IPL skin tightening. This advanced technology uses intense pulsed laser to treat skin to reduce the effects of sun damage and photo aging on our bodies with little to no risk of complication and minimal recovery time. Check out another EPIC article from the Sage about IPL right here.
Skin Tightening Laser Treatment
Using laser for skin tightening also produces dramatic results. This treatment reduces the appearance of wrinkles as well as loose skin for a smoother and more youthful appearance, all without the problems usually associated with surgical procedures. Learn more zapping away the years RIGHT HERE.
Radiofrequency Skin Tightening
RF skin tightening is a safe, clinically proven non invasive procedure that helps us get smooth, tighter and contoured skin by stimulating collagen underneath your skin layers on the face, body, neck or anywhere else you may need some tightening.
What’s particularly awesome about these devices is that you can use some of them in the comfort of your own bedroom to have maintained, beautifully-taught skin with almost little to no downtime, whatsoever!
Here are some popular radiofrequency skin tightening products available onilne:
The items above are only a fraction of what is available out on the market and almost anyone can avail of this technology these days, it’s really quite remarkable!
To see all the different price points these products are available at you can check out more radio frequency skin tightening reviews in this round-up of RF frequency devices I put together some time back.
PHEW! Even I’m amazed at the unfathomable expanse our skin tightening universe has grown into...
With all the technologies and products available to us these days, almost anyone can get beautiful, tight skin—no matter what your situation may be. It really just depends on what level of treatment you need and if you’re willing to pay the price!
I hope this MEGA primer on our wonderful skin tightening world has given you some options or at least a couple of ideas on how to attack all that saggy, droopiness you may be dealing with. Rest assured, if there is anything you need to know about skin tightening it’ll be here waiting for you on SkinTighteningSage.com!
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