Your Step-By-Step Guide to DIY Microdermabrasion at Home
Microdermabrasion is one of the newest skincare practices that has been popularized by Hollywood and has taken the public by storm.
When you have a technique that is considered as so effective that the results are called an “instant face-lift,” it is no surprise that everyone wants to know how to do microdermabrasion at home.
The effective procedure is far more popular today because it gives similar results to surgical face lifts, without the price and the hassle of undergoing invasive treatments.
Although microdermabrasion is a cheaper alternative compared to surgical enhancement, the price of regular trips to the spa for the treatment can also pile up and become costly in the end.
The best solution to have glowing, healthy, and young looking skin for the fraction of the price is to invest in at home microdermabrasion kits yourself.
Microdermabrasion is very easy to understand. It is the simple act of scrubbing away the layers of dead skin from your body using tiny rough particles.
The target of microdermabrasion is to get rid of the set of dead skin cells on the epidermis (the outermost layer of the skin). This is to reveal a layer of skin that is still maturing therefore giving the skin a youthful glow.
The process also encourages the formation of collagen and elastin under the layer of skin which contributes to the improved appearance of your complexion.
There are various ways to get the procedure done. Clinics and spas offer microdermabrasion treatments for those who are interested in trying the process but aren’t confident enough to do it themselves. But if you have a microdermabrasion kit at home, that is also a popular (and cheaper) choice.
The treatment may be commonly done on the face, but it can also be applied to the neck, chest, arms, and legs for the full youthful effect. Before jumping into the microdermabrasion bandwagon it is important to consider the different factors than can affect your skin and the overall outcome of the procedure.
At Home Microdermabrasion DIY Preparation Factors
Who are the Best Candidates for Microdermabrasion?
People who are concerned about wrinkles, fine lines, sun damage, and other minor skin problems are the best candidates to undergo microdermabrasion treatments.
It doesn’tmatter if you have light, tanned or dark skin. As long as you don’t have sores, open wounds or other skin ailments, microdermabrasion is generally allowed. Make sure that you talk to a dermatologist to see if the treatment is all right for you.
If you do have skin ailments, it’s best to wait for these to calm down or to clear them up first before undertaking this procedure. You may also want to do a skin test on other parts of your body.
If you want to use microdermabrasion for other parts of your body, you still have to ask for a recommendation from a doctor. You never know if you actually have adverse reactions.
Seeing as the treatment only reaches the epidermis and does not extend to deeper parts of the skin, surface skin blemishes are effectively treated. The treatment is gentle enough that it does not irritate the skin, but effective enough to note a major difference.
People with shallow acne scars can also undergo microdermabrasion. There are specific at home microdermabrasion for acne scars, the results of which are lighter and less noticeable scars.
The same cannot be said for deeper scars caused by acne. You may need something stronger like dermabrasion to treat the deepest scars.
Microdermabrasion for the skin is a minor procedure that has little to no noticeable side-effects. The procedure is so short that it is considered as the “lunch time” treatment.
It is a safe and non-surgical treatment that even people with problematic complexions can undergo skin microdermabrasion at home without the need for prolonged recovery time.
Keep in mind, though, that while recovery time is actually nil, you do have to care for your skin more meticulously if you want to get the full effect of the treatment.
Expectations When Using a Microdermabrasion System at Home
Before committing and investing in any at home microdermabrasion machines, it is important to set your expectations straight so that you will not be disappointed in the DIY treatment.
- First thing to consider is the outcome of the treatment. The at home microdermabrasion kits may not have the same flawless effects as those done by professionals with the same amount of sessions.
- Second, not all kits are made the same and it may take you a while to find the kit that is perfect for your skin and will give you the results you are looking for.
- Third, there are microdermabrasion techniques that use simple kitchen ingredients, but you have to be extra careful when giving these a try.
- Lastly, and most important of all, do not continue using the DIY kits if you have any harsh and negative reactions to the kits. Test the kit under your chin first and see if you have any adverse reaction.
Be wary and read the instructions and ingredients to see if there is anything you are allergic to. This may do more damage than good to your skin and end up costing you more than just getting the treatment done professionally.
After considering all these factors and learning about the basics of microdermabrasion, you have to ask yourself: Can you do microdermabrasion at home and make it work effectively?
Step-By-Step Microdermabrasion Treatment at Home
There are several types of microdermabrasion kits available for home use. Some of these kits discussed are those that do not require the use of a machine. These kits only need the cream or serum and the gentle exfoliating powers of your fingers.
Cream-only Microdermabrasion kits
Step 1: Clean Your Skin Thoroughly
Before starting on any treatment for the skin, no matter which part of the body, the first step is to always clean the skin thoroughly. By carefully cleaning your skin before using your microdermabrasion at home kit, you remove all of the oil, dirt, makeup, and other impurities that can cause uneven results.
Cleansing is best done using a calming gel or foam to relax you and your skin to achieve better results.
Step 2: Applying Product
Simple microdermabrasion kits would require the face to be left damp or moist from the rinsing of impurities. Once the face is left damp a small amount of the cream or serum is added directly to the face or on the fingers.
The product is then spread around the skin in gentle circular motions with your fingertips. This causes the rough grains to slowly exfoliate the skin while scrubbing off the dead skin cells. Continue this step for 1 – 2 minutes before moving on to the next.
Step 3: Rinsing Product
After ensuring that you have covered or exfoliated every part you want; simply rinse off the product from your face using warm water and pat dry. Do not harshly wipe off the cream or serum from your face as your skin is still a little sensitive from the treatment.
Step 4 (optional for some kits): Healing Cream/Gel
Although there are microdermabrasion kits which only require the steps mentioned above, there are other that go an extra mile to ensure your skin stay smooth and healthy for a longer period of time.
Hence the added step of applying a healing cream or gel. This should be patted onto your skin lightly until it’s absorbed.
Some Choice Products:
Some easy to use kits and machines are simple enough that barely any preparation is done. Some examples of these kits are:
Mary Kay TimeWise Microdermabrasion (Step 1 & 2)
The Step 2 option has earned praise from many users that it is enough to get the full effects of microdermabrasion, even without the use of step one.
Great Options from ZEDMED:
These specific types of microdermabrasion kits help treat scars on the face, sun damaged, and aged skin.
Click the images above for more information
Dr. Dense Microdermabrasion Cream
This microdermabrasion cream should only be used once a week at night-time without over-scrubbing. After using the cream, treatment should be followed by the use of a HydroDerm Ultra Moisturizing Serum.
There are countless other basic microdermabrasion kits available online that are safe and easy to use at home. You can think of them as part of your nightly beauty routine so that you can wake up looking younger and more refreshed.
Microdermabrasion Machines at Home
Do not get confused with the kits that were mentioned above with the ones that will be discussed in this portion.
The ones that were mentioned above are simple kits that use grains in the cream with your fingers for exfoliation. The next step-by-step guide is for people who are considering in investing in actual microdermabrasion machines at home.
Preparation is Key!
Always read and understand all of the instructions given by the kit. Never proceed with DIY treatment before understanding what you need to do. Make sure that you have all of the necessary equipment (some kits require gloves and goggles).
It is important to note that these machines need to be handled properly at all times to avoid any injury to the skin and the surrounding areas of treatment.
Step 1: Cleanse Your Skin
Similar to the basic kits, you must first cleanse your skin before starting the treatment to get rid of dirt, oil, excess makeup, and other impurities commonly found on the skin. This step allows the treatment to penetrate deeper into the skin layers ensuring that the results are pleasing.
Dirty skin may also be a reason for infection. Microdermabrasion may push bacteria and dirt into your pores instead of cleansing if your skin is not prepped.
Step 2: Setting the Device
This next step may depend on the microdermabrasion machine you have at home. There are some kits which will require you to use gloves and goggles, but most kits do not require this step as they are made to be easy to use at home.
Microdermabrasion kits which only use a battery operated brush similar to the Olay Professional Pro-X Advanced Cleansing System and Neutrogena Microdermabrasion System do not require you to use safety gear.
Simply adjust the speed setting to what you are most comfortable with and prepare to begin the treatment. Don’t forget to read the instructions on how to adjust the settings and how to replace the battery before using.
If you don’t find an instruction manual with your kit, don’t panic just yet. Check the side of the box for the instructions instead! You can also check the manufacturer’s website for downloadable guides and manuals for your device.
These kits are easy to use and many users have commended that they are very effective and they are pleased with the results. These kits require minimal effort and are very safe to use, but are no less effective than other kits, although that may depend on your skin type and your skin concerns. Make sure that you know all about the microdermabrasion kit and what it offers before investing in one.
See them in action for yourself:
If you are planning to use microdermabrasion systems like those two mentioned above, skip to the last step because you’re almost done! If you’re using other brands, keep reading.
Step 3: Using The Device
If you are using a microdermabrasion machine that has a diamond tip wand or a wand attached with a spinning dish, you need to follow a few more steps. Always ensure that you are using the at home microdermabrasion machines correctly.
Place the microdermabrasion wand directly on the skin and make sure it is filled with Aluminum Oxide crystals for the full exfoliating effect.
During this step, you will be able to feel a gentle suctioning sensation from the microdermabrasion machine. This is to ensure that the skin is gently pulled towards the diamond tip or the spinning disc for optimum exfoliation.
The vacuum also doubles as a sweeper where it gathers all the excess crystals and already exfoliated skin to give you a better and cleaner work space.
Here are some microdermabrasion kits that are popularly being used in homes today:
PMD Personal Microdermabrasion
This kit comes with the spinning disc and vacuum mechanism mentioned above. It does not require batteries to function and it comes with two detachable discs in different size: a small one that is used for the face and a larger disc that is used for other parts of the body.
New Spa Diamond Microdermabrasion Kit
The New Spa Diamond Microdermabrasion kit includes 2 wands, 9 diamond tips, a facial cleanser, and an after treatment serum. Having this microdermabrasion kit at home is like getting your treatment done by a professional in a clinic.
Kendal Microdermabrasion Machines
Professional Diamond Microdermabrasion
The professional kit comes with 2 stainless steel handles, 9 diamond tips to help peel and rub off the dead skin, and a suction system for clearing away the dead skin cells.
2 in 1 Portable At-Home Microdermabrasion Kit
The kit has two built-in functions that are good for home use: the diamond microdermabrasion therapy function and the vacuum therapy function.
This is a model that is easier to use at home since it is smaller and is less of a hassle to handle compared to the bigger models.
3 in 1 Diamond Microdermabrasion
Aside from its microdermabrasion function, this kit also vacuums and sprays the skin during treatment. It comes with the same number of handles and diamond tips as the Professional Diamond Microdermabrasion kit.
NuBrilliance Microdermabrasion Skin Care System
The NuBrilliance Skin Care System helps in exfoliating the skin and getting rid of the dead skin cells on the upper most layer of the skin. The result is a less wrinkled, less weathered, and younger looking skin.
It is a crystal-free treatment option with varying suction powers that can be adjusted to a strength you are most comfortable with. This is a kit that gives you the true microdermabrasion experience and result while at the comfort of your own home.
Each of the kits mentioned above use either a diamond wand or a rotating disc to fully, but gently exfoliate the skin. Combined with a mild suctioning function and properly used on the face the microdermabrasion system at home is a very effective machine that gives spa-like results.
Step 4: Maintaining A Regimen
Consistency is the key to doing skin microdermabrasion at home. Repeating the treatment regimen regularly for about 5 to 12 sessions ensures that you get the result you want. Depending on the initial effect on your skin, you may see results in the first 3 times you use the machine.
Also note that you should not schedule treatments too close to each other. Wait a few weeks before another round to avoid irritating the skin and causing harm.
This is an important step and precaution especially for those who have very sensitive skin. The over-exfoliation of the skin can lead to more damage than good as it may become brittle and more sensitive when microdermabrasion is overdone.
Step 5: Final Cleansing and Moisturizing
The last step in microdermabrasion at home is the cleansing of the skin and the moisturizing. The cleaning of the skin is important because the newly exposed skin is still very sensitive and tender. Keeping impurities out will help with maintaining a cleaner and fresher look.
Moisturizing goes without saying when it comes to microdermabrasion treatments. The skin needs to be kept moisturized and hydrated to prevent further unwanted peeling.
After the first microdermabrasion treatment your skin will look a little red and feel a little sensitive, but this is normal. The redness and tenderness should quickly fade, but if they do not immediately contact a professional for advice.
Microdermabrasion Aftercare Guide
The aftercare process is very important for at home microdermabrasion diy treatments and even for clinic or spa treatments. It will dictate how effective the procedure was.
Paying close attention to the instructions and tips given will greatly help you in making your DIY microdermabrasion a success. Your aftercare regimen will help in making the recovery process go faster while at the same time ensure that all of the effects will be long lasting.
Here are some after care tips you should take to heart:
- Cleanse face immediately after the treatment has ended. Gently remove any excess exfoliating crystals and dead skin that was not suctioned away by the vacuum using a wet cloth. This can be done with just warm water. For better results use a rehydrating toner.
- Do not wipe your skin; instead, just gently pat or let your skin air dry. Once you are sure that your skin is dry and devoid of any crystal residue and dead skin it is time to apply a rich moisturizer. Continue doing this for 6 – 7 days after the microdermabrasion treatment to avoid any extra skin peeling.
- Wearing sunscreen every day is a must after the treatment even if it is a cloudy day. Microdermabrasion has peeled off the outermost layers of your skin, increasing your photosensitivity. If you do not wear sunscreen you increase the chances of sunburn and getting sun damaged skin.
- Even if you are wearing sunscreen, avoid having contact to direct sunlight at all costs. Exposure to UV rays will delay the healing process and cause skin damage.
- Choose a microdermabrasion cream with Vitamin A, C, and E because they help increase skin elasticity and maintains that rejuvenated and refreshed looking skin for longer.
Can You Do Microdermabrasion at Home Now?
There are many types of microdermabrasion kits you can bring home and use on yourself to avoid those costly clinic and spa treatment fees. A little work, a little research, extra effort, and dedication and you too can achieve professional-like microdermabrasion results for your skin.
Learning how to do microdermabrasion at home is a quick study as there are many how-to videos available and each kit comes with its own set of instructions.
The biggest challenge you will face is finding the right kit that will work wonders on your skin. With a little patience and a bit of a trial and error you will undoubtedly find the perfect one.
If you’re still not sure about doing it yourself or investing in a machine you can opt for the simpler face-scrub kits. Or if you are ready to take the plunge into microdermabrasion treatments at home, but are unsure of which machine to purchase just yet, ask for help from a professional.
Having your own microdermabrasion kit is an investment worth making especially when you realize how much you are saving by skipping the clinic treatments!