When it comes to aging, it’s no secret that your body is going through a lot of changes. You’ll notice everything is a little different than it was several years ago, and that’s perfectly normal. Your skin is a part of that, and you’re probably starting to realize that it’s not quite like it used to be. If this is happening to you, don’t worry! There are a lot of things you can do to help deal with the signs of aging and normal “wear and tear” on your skin. It’s important to be fully armed with all the information you need to battle signs of aging when they start to crop up.Over time, these can help you build up healthier looking skin for longer periods of time.
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What are the signs of aging?
As you get older, your skin is going to show some different signs of aging. Depending on your experiences as a child and a teenager, you may face a wide variety of different skin conditions when you get older, but don’t worry. This is normal, and nearly everyone else is going through similar problems as they get older, too. If you had a lot of sunburns as a child, you may have more age spots as an adult; if you suffered from serious acne as a teen, it could come back to haunt you as an adult, too. Of course, the signs of aging you experience may not be the same as the ones your friends go through. You may have some of the following:
Thinner skin: As you get older, your skin looks thinner and more translucent. This makes age spots more visible. This is especially true of areas where you’ve had a lot of sun exposure throughout your life, such as on your chest, back, shoulders, hands, and face. You may notice your veins are getting more visible at this time, too.
Dry skin: Your skin doesn’t make as much oil when you get older as it did when you were younger. Many people, especially women, notice that their skin becomes dry and flaky even if it used to be quite oily earlier in life.
Blemishes and skin tags: Benign growths, rough spots on your skin, warts, and other similar problems are more likely as you get older. This is simply because of the process of your skin aging.
Adult acne: Women particularly are at risk for developing adult acne with hormonal changes.
What are some treatments for aging skin?
There are many types of treatments you may want to try to deal with the signs of aging with your skin. The ones you choose depend entirely on your budget and your willingness to undergo medical procedures to handle signs of aging.
Microdermabrasion: This can help “sandblast” away age spots and other problem areas.
Laser resurfacing: This may reverse sun damage and help with wrinkles.
Chemical peels: A chemical peel can help you reduce the appearance of wrinkles and age spots both.Vitamins and supplements: Over time, these can help you build up healthier looking skin for longer periods of time.